Rasheeda Frost has been working out at home at this moment, and they’re doing it under the guidance of her hubby, Kirk Frost. Check out the video, and a very important piece of advice is that the fans gave to Rasheeda.
“Sometimes you have to just run 😩😩😫😫😭😭, but I will try & Thanks for the Music, for tryna push me!!!! I will have to master this Ab exercise…and waist belt @whatwaistofficial #teamgetfit #training, #motivation,’ Rasheeda captioned her post.
A lot of the fans love the fact that these two work well together, and they made sure to give thanks to the couple in the comments below.
Someone told Rasheeda, Take your belt off. they may prevent you from using your core, “and another man said,” I love you two together. You can both push and support each other! A True pair of targets. Black Love at its very best!’
Another man said, “I’m getting tired of it, but you’re doing great and I wish I had the time and the patience,” and another commenter posted this message: “the love of your relationship, you guys rock, black love, yesssss.’
One fan said: ‘little Girl, I don’t know the feeling of 😩, and my husband is the same way, and someone else said,” you got this. I wish I had a trainer, or are we doing it for life, or for a one-on-one with me. #ISeeYou #GettingHalo.’
A man cried out: “this is a GREAT ab exercise! 💯 @rasheeda SERIOUS, come on! “and another commenter posted this:” this is what I was made to try to do the burpees… but I adjusted to it, but keep going.”
Someone said, ” Personal trainers are just one press. Without them, we are good to ourselves. Rasheeda should have stopped with the 3 crunches ago👏🏽👏🏽 Go gel‼️’
The music was in the spotlight not too long ago, when he had made sure that his and Rasheeda’s son’s talent show on social media. You need to be sure to check out Karter Frost’s tricks at the pool!